Recent Traumatic Episode Protocol – Julie Russomanno
Holding it all together on the outside can be exhausting especially when you feel overwhelmed, disconnected, or stuck on the inside.
Hi, I’m Tracy. I work with adults and couples who feel caught in survival mode after carrying too much for too long. Many of my clients appear capable and strong outwardly, while internally feeling emotionally drained, anxious, or unsure how to move forward.
I’m trained in EMDR therapy and specialize in helping individuals and couples process past experiences, reduce anxiety, and rebuild a sense of safety, connection, and self-trust. My approach is warm, collaborative, and non-judgmental, and I meet you exactly where you are.
If you’re looking for a supportive space where you can feel understood and work toward meaningful change at a pace that feels right for you, I offer both in-person and virtual therapy in Phoenix and Gilbert, Arizona.
You don’t have to have it all figured out to begin we can take this one step at a time, together.