Brenda Stewart

My name is Brenda Stewart. I’m a Midwestern girl, born and raised in Illinois. After graduating from DePaul University in Chicago, I lived in Denver for twelve years before Arizonabecame my home in 2014. I received my Masters Degree from Regis University, graduating cum laude.

I take a Whole-Person Approach with every client. You and I will focus on how psychological, biological, and social factors influence your mental health and physical wellness. I firmly believe that our environment affects us just as much as past traumas and that feeling whole requires that we nurture our brain and mind, body and soul.

This approach includes examining all sides of our lives:

• Physical & Structural
• Nutritional & Chemical
• Mental & Emotional
• Environmental
• Spiritual

The Whole-Person Approach is something I implemented in my own life after a 16-year battle with Rheumatoid Arthritis and pain medication. Three years ago, I decided to rid myself of opiates and take back my life. It’s been an incredibly tough journey, but I am grateful to have had my yoga practice and my knowledge of the mind-body connection to keep me tethered to my foundation. My health became my life; it was a matter of survival. I made a waking, conscious effort to build the foundation of ‘me’ so strong that I would never doubt myself again… and that’s what I offer my clients: the experience of doing the same.

I genuinely believe thatlife changes when we make

healing & wholeness areour priorities.