Resources

 

WRITTEN BY OUR TEAM

Infinite Healing and Wellness A Safe and Effective Therapeutic Experience by Kelly O’Horo

Everyone Experiences Trauma by Julie McAllister

Social Media Versus the Quiet Mind by Julie Russomanno

Already Stressed and the Holidays are Just Starting by Chante Pantila

Children’s Feelings Matter by Jessica Hagen

Coming Out What to Do When Your Child Comes Out to You by Julie McAllister

Control Your Mind Instead of Your Mind Controlling You by Amy Burnside

The Unforeseen Costs of Divorce by Kelly O’Horo

Love is the Foundation But Are We Speaking the Same Language by Jessica Hagan

Men Have Feelings Too by Nate Perrizo

Mental Health Raising Awareness and Saving Lives by Kelly O’Horo

New Year’s Resolutions Progress Report-How to Be a Successful Goal Setter by Julie Russomanno

What Happens to Unaddressed Emotional Damage by Kelly O’Horo

Sleep….ZZZZZZ by Deana Charter

Suicide-Awareness is the First Step to Prevention by Chante Pantila

Emotional Overload and Teens by Amy Burnside

The Holistic Approach by Herendira Valdez

WRITTEN BY OTHERS

What Pixar’s ‘Inside Out’ Can Teach Us about Trauma, Part 1

What Pixar’s ‘Inside Out Can Teach Us about Trauma, Part 2

EMDR THERAPY INFORMATION

 

WHAT IS EMDR THERAPY?

EMDR HANDBOOK

EMDR with Children

EMDR Brochure

SHORT VIDEOS

The Power of Vulnerability-Brene Brown

How to Make Stress Your Friend- Kelly McGonigal

Brené Brown on Empathy

Brené Brown on Blame

Brené Brown: Listening to shame

The price of invulnerability: Brené Brown at TEDxKC

Brené Brown: Why Your Critics Aren’t The Ones Who Count

The Unwelcome Party Guest

The Demons on a Boat